Meet the team
Certified instructors who teach with care, not theatre.
K
Karizma Shrestha
Founder & Lead Instructor
500-hour RYT certified. Eight years teaching, thousands of hours of practice. Focused on accessible, sustainable yoga for working professionals.
RYT-500, Yin Yoga (100hr), Trauma-informed (40hr)
S
Sangita Tamang
Senior Instructor
Specialist in Hatha and breathwork. Teaches our morning corporate sessions and weekend retreats.
RYT-200, Pranayama (60hr)
B
Bipin Lama
Instructor (Vinyasa)
Energetic flow and strength-focused practice. Leads the Tuesday and Thursday public classes.
RYT-200